I'm gearing up for the next round of Purposeful Conception: Preparing Your Mind, Body, and Life for Pregnancy!
I've been too busy to offer this course for the past year. Fortunately, my two-week Fall Break has opened up some time and space for me to prepare to offer it again. Even though Matt and I are not planning to have more children (Matt had a vasectomy to prevent any accidental pregnancies), I'm looking forward to participating. It's like a tune-up for my life.
Last week I heard from one of the participants from the very first class. She is now on Baby #3 and was asking for a copy of one of the worksheets from the course. I feel so fortunate to still be connected with such amazing women!
Here are the details:
For those of you who are thinking about conception or are actively trying, this online course might be for you! From October 20 through November 14, a new lesson will be uploaded each weekday. The lessons will address a comprehensive range of topics, such as preparing your body through solid nutrition and exercise, finding balance between what you can and cannot control, making space in your life for pregnancy, deciding whether to track your cycle, building a solid partnership as a foundation for your future family, and much, much more. As a participant in the course, you'll receive information, tips, reflection exercises and prompts, and a community of like-minded kindred spirits who are on a journey similar to your own.
The course doesn't presume that doing x, y, and z will lead to pregnancy. Instead, the idea is to focus on the things we can control in order to create a solid foundation (e.g., nutrition, stress levels, relationships, finances, etc.) and to make peace with the things we cannot control about the process.
I want to be upfront that I am not a healthcare professional. I simply spent a very long time researching and preparing myself for conception. This course is a compilation of all that information in one convenient and concise place--alongside information I did not find in any of the books.
Interested in learning more? Visit the Course Overview or About the Author. The total cost is $99 USD. Register Now! Or e-mail me with more questions. Happy Conceiving!