I have much to apologize for, and I hope that you will find it in your heart to forgive me.
I have taken so much from you in the past 4.5 years without giving much in return. Now that I am finally doing some strengthening exercises, I feel that this is exactly what you have needed all along. You needed me to rebuild my core after Henry and then again after Tate. I skipped straight to running (sporadically) instead. The most I did to strengthen my core was get a really good deal on Momma Strong and then proceed to get overwhelmed by the length of the postpartum sessions.
You helped me birth two healthy babies and you keep up with my demanding schedule. You have so few complaints.
I am so grateful for you and want to work hard not to take advantage of you again. Your capacity is limited, and I want to do my part to support and extend that capacity.