Last year, my overarching focus for the year was "Health & Wellness." I started the year with a 21-day cleanse, which felt amazing. I did yoga and ran twice a week all the way until April.
This year, I've been running twice a week (I haven't picked up the yoga again yet). I'm feeling proud that we are almost through April and I'm still regularly running! But I'm also feeling like I want to kick up the healthy eating a notch.
I'm going to do a couple days of this cleanse. It's so simple and it doesn't feel like a cleanse at all. It just feels like healthy eating.
Breakfast is a smoothie. Lunch is usually some form of rice, beans/lentils, and vegetables. And dinner is soup.
I'm going to try Daily Harvest for a delivery of smoothie ingredients and soups. It will help me break out of my one-kind-of-smoothie rut and perhaps help me actually like soup. I'm excited!